What's so beautiful about life is that there is always an opportunity to reinvent ourselves and take it from the top! This is true for...

I'm obsessed with a new technique I have been using with food to keep me on my healing path. It's very simple—I just ask myself if I want...

Today I had a spiritual moment that reminded me of how powerful the little things can be. It was a warm day at the beach so I went down...

Is there anything more sexy than vibrant foods that nourish you with life force energy and pure pleasure? Is your food as magnetic as you...

Stare at this picture for a few moments and allow yourself to melt into it. Let the colors blur and pop out of the picture. Are you...

We all love color but are we aware of how much they influence our moods? Color therapy, or chromotherapy, has been used to alter people's...

We all know how much better food tastes with added spices but are you aware of the healing properties of spices? Did you know that spices...

We all have an inner light. We all have control over that inner light. Are you aware of your light? Do you know how to be in control of...

We all want it. We all wish for it. But how many of us know how to create electricity with someone? I'm talking mind blowing, tangible...

I was recently reading an article that discussed how our society has associated love with pain—and how we build walls to protect...

Are you someone that takes life seriously all the time? Do you get caught up in your day-to-day schedule and feel like you're chasing...

Do you tend to be confident or insecure on a daily basis? Do you love yourself or is your inner dialogue abusive? Do you feel inferior to...

When is the last time you connected with a group of people through prayer or meditation? Is meditation something that you have been...

Please take a few minutes to evaluate the magnitude of your daydreams. Do you have limits on how far you envision yourself going or what...

In the words of Einstein, "Imagination is more important than knowledge." So do you implement this truth in your life? Are you allowing...

When is the last time you danced and sang for hours? Are you aware of the health benefits of these activities? Dancing increases your...

Do you intentionally try to design your life? Have you figured out how to co-create with the source? Do you understand and utilize the...

Do you want to feel more energized? How about having harmony between the mind, body and soul? Do you want to improve your health and feel...

Couples are often looking for ways to spice up there relationship—what better way to get in the mood than with food! Yummy! The idea here...

In a world that globally connects with technology the question is, are we using it for our best interest? Are we really more connected?...

We all want to feel as happy as possible right? Well, imagine if you had more control over that than you thought? Imagine if you could...

A fun and very affordable way to be spontaneously seductive is to surprise your lover with a picnic of aphrodisiacs. You can include...

The power of love......this is the answer to everything because when you are in the vibration of love you are in alignment with...