When things in your life become chaotic are you able to stay calm or do you typically become reactive? It takes practice to retrain...

Do you harness your divine power? We all have access to source energy, but most of us are disconnected. We create blockages and...

We speak our lives into existence but so many people talk about what they don't want to attract more of. Do you speak boldly and...

Qi Gong is an ancient practice that teaches you how to convert the frequency of stress into the flow state. You learn how to modulate...

We are all a product of our collective inner thoughts, emotions, stories, narrative, actions and dialogue—we literally build ourselves....

Do you love boldly? Do you love with all of your heart or are you layered up? Are you truly available and able to be vulnerable? It's...

If we want to create world peace we must climb the ladder to higher consciousness. This means taking incremental steps in our own...

It's common when you're chasing your dreams to get discouraged, frustrated, defeated—and to want to give up. In fact, you might want to...

It's easy in life for us to resist the moments in life where we feel low or stuck, but life is a rollercoaster. It's natural for us to...

The challenges of the world can feel extremely overwhelming so it's important for all of us to think of our solutions as incremental...

We are each the directors of our lives and it's time for us to create our realities more consciously. Whatever we focus on, we attract....

So many of us are going so fast in life that we aren't mindful and fully aware. We often go through the motions and exist on auto-pilot,...

Creating peace within is a choice. It's a matter of choosing to not react, to not surround yourself with toxicity, to not repeat your old...

It can be difficult to focus on the silver lining when we are experiencing challenges and suffering. When we retrain our minds we can...

Now is the time for us to unleash our passions, creative nature, authenticity and visions. We are co-creating our reality and we each...

So often we get going so fast and are in a state of radical stress. However, when is the last time that you were radically relaxed? This...

If someone had told me what was going to manifest in my life I wouldn't have believed them. I dream big but what is showing up is...

When it comes to magnetizing your dreams it's so important to invest the time to consciously direct your energy. We attract what we give...

Do you have a daily gratitude practice? Are you aware of how powerful the frequency of gratitude is with the Law of Attraction? When we...

Whenever we want to attract something into our lives we have to expect it to show up and move our point of awareness to what we desire....

Do you have fiery passion in life? What lights you up the most? Passion is a force that is unstoppable because it's a frequency that is...

Do you love yourself unconditionally? Do you look in the mirror and tell yourself that you're proud of yourself? Do you believe that you...

Everything is energy! We are made of energy, we generate energy, we project energy and we create with energy. It's all a matter of...

Qi Gong is a moving meditation that changed my life and now I have clients all around the world that are experiencing rapid healings!...